Projects

Overlapping projects, one home base.

Fight & Flight Conditioning

Functional training and nervous-system-oriented programming.

Spincline

Rotational balance training and equipment experiments.

Quality Values Podcast

Long-form conversations about values, craft, and systems.

Relative Momentum

Writing projects and creative exploration.

The System

The architecture behind how my AI agents operate — constitutional markdown files defining identity, values, voice, and decision-making.